WORK OUT!

I have completely forgotten to keep up with a log, but I have been going to the gym every week (trying to get there at least 3 times which is pathetic but its all I've been able to do lately) and I usually hit the bike for 20-30 mins of cardio (woot! sweaty!) and then I usually alternate upper-body work-out one day with lower-body so that each time I go its different. I just got a gym membership so I'm trying to get into the swing of things.