Tues: 3/8 45 minutes elliptical followed by 20 circuit weight training with arms and then ab work @ gym
Thurs 3/10 45 minutes biking followed by 20 minutes circuit training with legs and then ab work @gym
Friday 3/11 1 hour workout session with my trainer @ gym
I also do a lot of movement and some combat in A New Brain and I am not really counting on that as a workout but it should be counted as something!
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