So, yeah, this is totally embarrassing.
I tried to do some upper-body exercises earlier in the week starting with some cheat-push-ups which put a major kink into my back. After consulting for advice, I tried to work the kink out on Wednesday only to make the pain so bad that I had trouble moving in any direction for fear of my muscles killing me with the power of mental thinking.
So I tried, but failed miserably. But on the bright side, the kinks are gone after some nice muscle relaxants. I think I'm going to stick to working on my core muscles for a while.
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