The class blog for Metro State's Stage Movement class.
This is the blog for the Stage Movement Class at Metro State University in Denver. We'll be discussing our readings and viewings for class here.
Feb 26, 2011
Workout Log
Today after class, I worked out for about an hour at the gym in my dorm. I did 15 mins of Cardio on the treadmill, 20 mins on the super circuit,15 on free weights and a 10 mins cool-down on the eliptical.
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